Personal Trainer, Nutritional Analyst & Running Coach 

-Here to make Hastings Healthy 

  • Rhys Boorman
  • Oranssi technician working on a roof project
  • Oranssi previous project

Why choose Rhys?

  • I was always active growing up and I first started running at the age of 16 to help with my mental health.

    I began enjoying running along Hastings seafront more and more and joined Hastings Athletics Club at the age of 18.

    I ran my first half marathon shortly afterwards in 1:36:39 and haven’t looked back since.

    My best half marathon time is now 1:09:43 and my fastest marathon time is 2:25:32.

    Outside of running I have gained a BSc and MSC in Sport and Exercise Science. I am also a qualified teacher and taught PE and Psychology at an all boys school in London for 4 years before returning to Hastings in 2022.

    Since then I have been gaining my personal training qualifications while teaching at Bexhill College in the Sports department, and now teaching Psychology part-time, while also being a volunteer coach at Hastings Athletics Club.

    Throughout my years of running I have had various coaches and experienced different coaching methods. I have a learnt a lot from them and I am very grateful for the help I received. However, my fastest times have come when I have coached myself, which I still do now.

    I want to use my expertise and experiences to help people of all abilities to improve their body physically but most importantly, mentally as well.

In-Person Services

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In-Person Services *

Weekly Circuits Class

Small Group Personal Training Session

1-2-1 Face to face Personal Training Session

An hour long high intensity circuits class ÂŁ4 per a session

For groups up to 3, an hour long session for ÂŁ25 total.

An hour long session that is conducted in a private gym ÂŁ25 a session

Online Services

NUTRITION PLANS

A monthly nutrition plan that show your daily needs ÂŁ30

RUNNING PLANS

Bespoke individualised monthly running plans - ÂŁ25

NUTRITION & RUNNING PLAN

Running plan and nutrition plan that is individual to you ÂŁ40 per month

1-2-1 ONLINE PERSONAL TRAINING SESSION

An hour long session in the comfort of your own home and space ÂŁ20

HASTINGS ACADEMY

WEDNESDAYS

6.15-7.15PM

WEEKLY CIRCUITS

Our
Services

  • Bronze

    Bronze Package

    Monthly Nutrition and Training Plan

    ÂŁ40 a month

  • Custom Additions icon

    Silver Package

    Online Training Offer (Nutrition & Training Plan, 4 x Online 1-2-1 sessions, Access to online classes)

    ÂŁ100 a month

  • Gold Medal

    Gold Package

    All inclusive package - Nutrition & Training Plan, 4 - 1-2-1 session (online or in person), access to all fitness classes

    ÂŁ120 a month

GET IN TOUCH

Our
Products

  • Orange training shirt

    Orange Training Shirts - ÂŁ30

  • Blue Training Shirt

    Blue Training Shirts - ÂŁ30

  • Orange Race Vest

    Orange Race Vests - ÂŁ30

  • Blue Race Vest

    Blue Race Vests - ÂŁ30

  • Orange Hoodie

    Team Hoodie - ÂŁ35

Buy Products

Ready to futureproof your body and mind through running?

Let’s work together to change your mindset and be happier both physically and mentally through running.

Client Success!

  • Rob.H

    Old Marathon Time: 2.54

    New Marathon PB - 2:42:44

  • Charles.A

    Never ran a Half Marathon

    1st Half Marathon: 2:03:02

  • Roz.A

    Old Marathon PB - 5.10

    New Marathon PB - 4:46:56

  • Ross.H

    Old Half Marathon PB - 1:35

    New Half Marathon PB - 1:26:53

  • John.S (Baggie Runner)

    Old 5 Mile PB - 34.16

    New 5 mile PB: 32:34

What do Clients Say?

  • 'The programme has been easy to access and follow. During this programme I have taken 2 mins off my 5km pb. 4 weeks out from my half marathon I feel like I am in a great place. Ready to have a great time running!'

    Charles. A

  • I've been using Rhys as a remote coach for the last year now, I'd been a keen runner for years, but hit a plateau. Since following Rhys' training plans I've achieved a PB in both the 10K and half-marathon, and getting a marathon PB of 2:47. I'm really pleased with all of these results! Rhys provides a tailored plan, being flexible to take into account any holidays, work commitments or injuries. The sessions are varied and interesting, and he's always available to ask questions to or get advice on topics such as strength training, nutrition, and recovery.

    Rob.H

  • Thank you Rhys! I ran the Edinburgh Marathon in 4h 46m 56s and I smashed my target of a sub 5 hour marathon. I took 20 minutes off my Brighton marathon time!! Now you may think that is not so amazing BUT, I had never been able to run distance even as a child and only began aiming for 5k 11 years ago! Also, I am 61 in a few days!! Conditions were not ideal: it was a super wet start to the race , dry in the middle and a torrential finish, a lot of runners were walking and it was hard to get round them. Rhys developed a personal training plan for my Edinburgh Marathon, to fit in with my busy schedule and the other workouts I like to do. Rhys gave me lots of great tips for fuelling and nutrition, as a result I did not lose energy in the race nor get cramp. I am absolutely delighted with my result . 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿 💙

    Roz. A

  • Rhys is an extremely approachable and likeable guy who fully believes in you. His own running story shows that with hard work and determination anything is possible. He really wants you to succeed and is well worth the investment. The sessions are fun, we look forward to them every week and they are truly suitable for any ability. In a few weeks you will find yourself feeling stronger both in mind and body

    Will & Marie

  • Rhys is a really great guy, and a fantastic running coach! Knowledgeable, supportive and inspirational. I have no hesitations in recommending Rhys if you want someone to help you with your running or fitness goals.

    Ross. H